Howe To Evade and Escape Dangerous Situations w/ Robin Hunting
Lauren Howe Lauren Howe

Howe To Evade and Escape Dangerous Situations w/ Robin Hunting

Robin Hunting, aka @DutchInTheUSA, is a former Royal Marine and survival expert. His Escape and Evade tactics are being used by thousands, saving multiple people's lives. He aims to empower people with knowledge and confidence to protect themselves.

Robin shares practical tips on how to evade and escape dangerous situations, emphasizing the importance of problem-solving, understanding the mechanics behind restraints, and maintaining a calm mindset under pressure. They discuss common restraints like zip ties, duct tape, handcuffs, and chains, and Robin demonstrates how to break free using everyday items.

The conversation also touches on the psychological aspect of dealing with fear and the importance of being prepared for emergencies.

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Howe To Be a Natural History Cinematographer
Lauren Howe Lauren Howe

Howe To Be a Natural History Cinematographer

Jeffrey Garriock, @jeffreygarrioock, is a Cinematographer specializing in natural history and science-based projects, particularly underwater work. The conversation covers his career, advice on creating a thriving, creative work environment, notable projects with National Geographic, Rolex and Giants of Africa, and his passion for underwater cinematography.

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Howe To Sail Across The Atlantic With Zero Experience
Lauren Howe Lauren Howe

Howe To Sail Across The Atlantic With Zero Experience

In this episode, we dive into Kelly Tyndall’s story. Kelly shares how her life was upended by the COVID-19 pandemic, leading her to join a three-person crew on a 38-foot yacht. While detailing her journey, Kelly explores the mental and physical challenges she faced, the importance of saying yes to unexpected opportunities, and finding strength in adversity. This episode is a testament to stepping out of comfort zones, embracing failure, and realizing one's full potential through unexpected adventures.

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Howe To Save Sharks
Lauren Howe Lauren Howe

Howe To Save Sharks

In this episode, the discussion centers on shark conservation and features guests Brian and Sandy Stewart, parents of Rob Stewart, co-founders of Tribute Entertainment Media Group and the Rob Stewart Sharkwater Foundation. The conversation pays tribute to their late son, Rob Stewart, a biologist, activist, and filmmaker dedicated to conservation, exploring his impactful works like 'Sharkwater,' 'Revolution,' and 'Sharkwater Extinction.' These films brought global awareness to issues like shark finning and ocean acidification, influencing policy changes and inspiring conservation efforts. The Stewarts also discuss Rob's passion for wildlife, the influence of his work, and ongoing efforts to protect sharks through initiatives such as the Shark Free campaign, highlighting the critical role sharks play in marine ecosystems and the importance of consumer awareness in conservation.

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Howe To Improve Your Posture (and Your Health)
Lauren Howe Lauren Howe

Howe To Improve Your Posture (and Your Health)

In this episode, we discuss the significance of good posture with Dr. Liza Egbogah, a leading body and posture expert in North America. The conversation covers the impact of posture on overall health, the misconceptions about ergonomic environments, and the effects of the shift to remote work. Dr. Liza explains the differences between chiropractic and manual osteopathy practices and the importance of addressing the root causes of pain. Practical tips are provided for setting up an ergonomic workspace at home, exercises to combat poor posture, and the influence of footwear on body alignment. Dr. Liza also shares insights from her personal journey and emphasizes the importance of kindness to oneself and others.

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Howe To Win Miss Venezuela
Lauren Howe Lauren Howe

Howe To Win Miss Venezuela

Keysi Sayago is a model, mechanical engineer, and former Miss Venezuela, where she went on to place in the Top 3 at Miss Universe. In this episode, she shares her road to winning the crown, the difference of what she's noticed of the world of pageants there versus in North America. She shares insights that are applicable to anyone in any industry - how to handle criticism with grace for personal growth, the importance of self-belief and staying grounded in the face of competition.

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Howe To Make a Movie
Lauren Howe Lauren Howe

Howe To Make a Movie

Dave shares his journey from sports agent to entertainment lawyer, emphasizing initiative and authenticity in the industry. He discusses funding independent films, stressing the importance of a compelling narrative and legal protection through a production company. The conversation covers the financial intricacies of filmmaking, including the preference for investments over loans. Dave also touches on acquisition deals and the growing role of AI in entertainment while highlighting the significance of ethical boundaries and transparency.

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